Why You Should Never Drink Coffee On An Empty Stomach
Do you ritually drink coffee in the morning before your breakfast like most people? You should not feel guilty about this habit, because coffee consumption has many health benefits, one of which is to protect the brain from dementia. But there is always another side of the story.
Although coffee is good for our body, it should never be drunk on an empty stomach, as coffee can severely disrupt the digestive system, speed up the aging process, or increase blood pressure. Just before you think about an amazingly smelling cup of coffee on a Sunday morning, you should think about these nine reasons why you should stop consuming coffee before eating.